Pressotherapy & Smoothie

Service Description

Combining pressotherapy with a nutrient-rich smoothie is highly recommended to maximize the treatment's detoxifying and recovery benefits. Smoothies provide essential hydration, antioxidants, and protein to support the body's natural processes after pressotherapy. Benefits of the Combination; Pressotherapy is a lymphatic drainage treatment that flushes out toxins, waste, and excess fluid from the body. A well-chosen smoothie helps this process by providing: Enhanced Detoxification: The fluids in the smoothie, especially water or coconut water, help flush out the toxins mobilized by the pressotherapy treatment. Antioxidant Support: Fruits and vegetables in smoothies are rich in antioxidants, which fight inflammation and cell damage, aiding the body's recovery and overall well-being. Muscle Recovery: Ingredients with lean protein (e.g., Greek yogurt, protein powder) and healthy fats help repair tissue and reduce muscle fatigue, a common goal after pressotherapy. Sustained Energy: Smoothies with healthy fats and complex carbohydrates provide sustained energy, helping you feel revitalized after the session. Hydration: Proper hydration is crucial for the lymphatic system to function effectively. Smoothies are a convenient and tasty way to replenish fluids.