✨ Retreat Yourself ✨

Service Description

🌿 The Journey Begin your experience with a warm herbal cuppa and a wellness and lifestyle chat with Hollie. Together, you’ll explore your current habits, nutrition, and lifestyle patterns, gently uncovering what no longer serves you. This moment of reflection sets powerful intentions for your mini retreat, transforming it into a catalyst for meaningful change. 🌬 Breathe & Be Calm your mind and regulate your nervous system through guided breathwork and meditation on heated relaxation beds. A soft, cocooning space that supports deep surrender. pace invites you to ground deeply into the present moment, reconnect with your body, and release the mental noise that keeps you from true stillness. 🧘‍♀️ Thai Yoga Massage Often described as "done-for-you yoga" Blending elements of acupressure, assisted yoga stretches, and mindful breathwork, Thai Yoga Massage works along the body’s energy lines to release tension, restore balance and awaken vitality. Energy and your body begin to move freely again. 💆‍♀️ Intuitive Healing Touch Melt into a healing, customised full-body massage and facial, with Hollie’s full presence and attunement, every touch is aligned with your energy — restoring harmony and radiance from within. Airwave Massage As part of your journey, you’ll also experience the Master Massage concord table (Full Body Stretching Table) — featuring 3D lumbar traction, neck, back, waist, and hip airbags, and gentle decompression for deep relaxation and pain relief and then the deeply rejuvenating pressotherapy leg compression boots — that promotes lymphatic flow, relieves fatigue, and enhances circulation, leaving you feeling lighter, recharged, and deeply renewed. 🥥 Nourish & Restore Following your treatments, relax in the Ocean Sky relaxation lounge and enjoy a wholesome smoothie bowl & nurturing hot drink (matcha, chai or turmeric latte. This nourishing pause allows your body to absorb the healing work, replenishing you with warmth and balance. ☁️ Integration, Stillness & Sound Healing Complete your Ocean Sky experience by resting into deep stillness — a sacred time for your body, mind, and soul to integrate the healing shifts of your day. As you lie back on our heated relaxation massage beds, gentle waves of sound and vibration wash through you. The harmonious tones of crystal singing bowls and tuning forks work together to balance your energy field, release residual tension, and bring your nervous system into a state of profound calm. In this tra