Stretch, Smoothie, Social
Unwind, recharge, and nourish your body from the inside out.
Service Description
Unwind, recharge, and nourish your body from the inside out. This uplifting session combines gentle yoga & breathwork on heated relaxation massage beds to release tension, improve flexibility, and calm the mind, followed by a refreshing, nutrient-packed smoothie to leave you feeling light, energised, and glowing. Perfect for all levels, this class is a beautiful blend of mindful movement and delicious nourishment—a treat for body, mind, and soul. Option to relax in the Wellness bar and connect with other members of the community for a little social after class.
Upcoming Sessions
Cancellation Policy
Any cancellation or reschedule of an appointment must be made with at least 48 hours notice. If suitable notice is not given then the practitioners hold the right to issue no refunds, due to the limited time given to fill the vacated time slot and subsequent revenue lost by the team and The Wellness Centre.
Contact Details
2a Llandaff Road, Pontcanna, Cardiff CF11 9NJ, UK
info@oceanskywellness.com