Yin & Nidra
Yin & Yoga Nidra (Heated Massage Beds)
Service Description
Sink into deep rest and renewal with this unique experience combining gentle Yin yoga stretches and the profound guided meditation of Yoga Nidra, all while lying on luxurious heated relaxation massage beds. This class is designed to melt away tension, calm the nervous system, and restore balance to body and mind. The warmth of the beds enhances circulation and relaxation, while Yin postures release stored stress and Yoga Nidra invites you into a state of blissful rest. Perfect for anyone seeking deep relaxation, stress relief, and soulful self-care.
Upcoming Sessions
Cancellation Policy
Any cancellation or reschedule of an appointment must be made with at least 48 hours notice. If suitable notice is not given then the practitioners hold the right to issue no refunds, due to the limited time given to fill the vacated time slot and subsequent revenue lost by the team and The Wellness Centre.
Contact Details
2a Llandaff Road, Pontcanna, Cardiff CF11 9NJ, UK
info@oceanskywellness.com